# Пов'язані статті щодо longevity

Центр новин HTX надає останні статті та поглиблений аналіз на тему "longevity", що охоплює ринкові тренди, оновлення проєктів, технологічні розробки та регуляторну політику в криптоіндустрії.

21 Survival Action List for AI Accelerationists

21 Survival Actions for AI Accelerationists This article presents a radical guide for navigating a future of rapid, AI-driven transformation. It argues that if AI progresses exponentially, the world in 10 years will be unrecognizable, rendering traditional long-term planning obsolete. The author provides 21-point checklist of actions across four key areas: **Investment:** Prioritize direct investment in AI (e.g., tech giants, AI labs) and adjacent exponential-growth fields like robotics, biotech, and crypto. A key recommendation is to stop contributing to long-term retirement accounts (e.g., 401k) if under 50, as their value depends on a stable, predictable world that may not exist. **Finance:** Favor securing cash now by taking on fixed-rate debt (e.g., long mortgages, slow student loan repayment), operating on the premise that future debt may be irrelevant. Avoid long-cycle financial products like annuities that assume slow, linear change. **Career & Skills:** Prepare for the deep automation of most mental and physical labor within 5 years. Avoid long educational cycles (e.g., med/law school) for ROI. Instead, get extremely close to AI systems as a developer or power user, and focus on building leverage (audience, brand) over collecting credentials. **Life & Time Planning:** Abandon 30-40 year timelines. Stop optimizing for distant retirement or long-term health consequences (e.g., worrying about sun exposure or cancer decades away), as technology may solve these issues or the world may change utterly. Complete your bucket list now, buy land near family, and generally avoid making plans that extend beyond a 5-10 year horizon.

marsbit02/13 10:09

21 Survival Action List for AI Accelerationists

marsbit02/13 10:09

The Man Who Best Promoted SOL Exits the Crypto World

Kyle Samani, co-founder and managing partner of Multicoin Capital, has stepped down from his daily operational and management roles at the crypto-focused venture firm and transitioned to an advisory position. Known as one of the most vocal proponents of Solana, Samani was instrumental in Multicoin’s early and heavy investments in the blockchain, famously declaring “Solana is always the answer” and publicly criticizing Bitcoin and Ethereum. Under his leadership, Multicoin achieved extraordinary returns from Solana, though the fund also faced significant losses during market downturns. Despite his exit from Multicoin, Samani remains committed to the crypto space, particularly Solana, and will continue personal investments in the ecosystem. He will retain his role as chairman of Forward Industries, a digital asset treasury company heavily invested in SOL. Samani plans to redeem his Multicoin stake not in cash but in shares and warrants of Forward Industries to increase his exposure. His departure is driven by a growing interest in emerging technologies such as AI, longevity science, and robotics. Samani has indicated he will take time to explore these areas but remains a firm believer in crypto’s potential to reshape global finance.

marsbit02/05 03:10

The Man Who Best Promoted SOL Exits the Crypto World

marsbit02/05 03:10

The Body is the Ultimate Cold Wallet: Don't Lose the Private Key to Your Health

English Summary: The article argues that one's physical body is the ultimate "cold wallet" – the foundational asset upon which all other investments and achievements depend. Drawing parallels between financial portfolio management and biohacking, the author details a comprehensive, data-driven protocol to optimize health and cognitive performance for high-stakes decision-makers. The system is built on four pillars of biometric monitoring: continuous glucose monitoring (CGM) to stabilize energy, a WHOOP band to track recovery via HRV, a body composition scale to audit visceral fat, and genetic testing to understand inherent strengths and weaknesses. The core strategies focus on fixing metabolic inflexibility through intermittent fasting and a low-sugar diet, and combating the "liquidity crisis" of sedentary life with a standing desk and under-desk treadmill. The author also outlines a precise "supplement Stack" investment portfolio, categorized into defensive infrastructure (e.g., Omega-3s, anti-inflammatories), performance enhancers for mitochondrial function (e.g., ALA, CoQ10), and maintenance tools for sleep and gut health. The execution protocol involves data-driven eating to flatten glucose curves and a structured exercise regimen combining Zone 2 cardio with strength training. The ultimate goal is not just longevity but ensuring the brain and body operate at all-time highs (ATH) to consistently capture alpha in all aspects of life. The best foundational asset is oneself.

marsbit01/23 01:34

The Body is the Ultimate Cold Wallet: Don't Lose the Private Key to Your Health

marsbit01/23 01:34

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