CT (加密推特)情绪冰点时,该做什么?

marsbitPubblicato 2026-05-19Pubblicato ultima volta 2026-05-19

Introduzione

现在刷加密推特(CT),你很难不注意到整个氛围极度低迷。市场进入熊市,多数参与者都陷入迷茫。作者建议在这个时期可以做九件事来应对:首先,认真思考自己真正想要的生活,反思是否在被动反应中失去了方向。其次,完成一些“支线任务”,尤其是年轻人,应该多出去体验生活,而不是被负面信息困在屏幕前。第三,利用Twitter/X主动与志同道合或敬佩的人建立连接,这个平台的核心价值在于友谊。第四,利用熊市的空闲时间健身,哪怕在家用简单器械也能练出好身材。第五,多晒太阳,阳光对调节生理机能至关重要,不要被“太阳有害”的说法误导。第六,探索在线经济的新领域,比如TikTok或YouTube Shorts,加密之外还有广阔世界。第七,继续关注潜在空投机会并积累看好的山寨币,历史证明市场总会反弹。第八,坚持写作,无论受众多少,写作是连接过去与未来、表达独特思想的重要方式。最后,主动成为你想看到的改变,用实际行动塑造理想的未来。

撰文:rektdiomedes

编译:AididiaoJP,Foresight News

现在刷 CT(Crypto Twitter),你不可能注意不到信息流充斥着极度低迷的氛围。

市场进入了加密熊市,几乎所有参与其中的人似乎都陷入了迷茫困境,无所适从。

以下是在这场熊市中值得做的 9 件好事:

1. 认真思考你真正想要的生活

你现在所处的环境,是有意为之吗?

还是长期一连串被动反应的结果?

你真正想在人生中做什么?

如果只剩 8 年寿命,你还会继续现在做的事吗?

很多时候事情发展太快,我们很容易忘记问自己这些问题。

但现在,正是好好思考这些问题的时候。

2. 完成一些支线任务

尤其是如果你是个年轻人,出去冒险吧...

不要被那种「永久底层阶级」的洗脑内容骗到,整天坐在电脑前。

你只有一次生命,而且极其短暂。

你不知道自己什么时候会突然离开。

去创造属于自己的传说。

3. 在 Twitter/X 上与人建立连接

我看到很多人对 CT 的现状、算法等等感到焦虑......

但即使在最坏的情况下,你依然可以把这个平台当作连接志同道合者或你敬佩之人的绝佳方式。

直接发 DM、在 TL 上互动即可。

正如我之前所说,我真的认为加密推特吸引了地球上最聪明、最有趣、最有才华的一群人......

他们中有些人现在比较安静,发帖减少,但他们依然在这里。

Twitter/X 最美好的地方在于,你随时可以联系他们中的任何人。

这个平台真正的价值从来都是——友谊。所以即使 CT 现在不再像过去那样充满多巴胺,也不要忘记利用它真正的实用价值。

4. 去健身,练出肌肉

熊市有大把时间可以用来举铁。

就算担心没时间去健身房也没关系。

在家用单杠 + 可调节哑铃就能把自己练得非常壮。

我最喜欢的几个动作:

  • 引体向上(各种握法)
  • 哑铃过头推举
  • 侧平举(用很轻的重量就能有很大进步)
  • 颈部等长收缩
  • 悬垂举腿(练出六块腹肌的最佳动作)

5. 去晒太阳,把自己晒黑

「太阳对你有害」可能是现代社会最严重的洗脑宣传。

晒太阳对健康极其重要。

你的身体很多最敏感的程序(胰岛素分泌、褪黑素分泌等)都是通过阳光照射眼睛来调控的。

整天待在室内(尤其是晚上还开刺眼的顶灯)会严重扰乱你的生理机能。

拥抱你的天赋吧 —— 练得壮、晒得黑,并为自己现在的样子感到骄傲。

6. 尝试在线经济的新领域

如果你已经厌倦 Twitter/X,那就去 TikTok、YouTube Shorts 或其他在线经济领域深挖吧。

我自己最近几天就在这么做,上传了一些短视频,开始了解那个世界和它的生态。

如果合适的话,我会在更新进展(目前只是剪辑一些访谈来熟悉情况,没什么特别精彩的),但在 CT 之外还有一个广阔的世界。谁知道呢,也许下一个加密牛市的中心就在互联网的其他角落——听起来很疯狂,但完全有可能。

7. 继续探索潜在空投,并积累你喜欢的山寨币仓位

我知道现在没人想做这件事。

情绪已经被彻底撕碎,普遍共识是加密已经死了,永远不会回来了。

然而......

过去几年我们已经反复看到这种情况,而每一次它最终都会反弹。

你互关今天沉迷的那个傻乎乎的空投,可能就是明天的 Hyperliquid 空投。

你兄弟现在积累的那个看起来很蠢的山寨币,可能就是明年的 Zcash(ZEC)。

8. 写作

不管推特时间线看起来有多冷清,也不管几乎没人阅读。

写作是我们永远值得去做的一件事。

它是连接我们与祖先、以及数千年历史的唯一途径。

它是让我们区别于机器的东西 —— 我们能够产生前所未有的独特想法,能够把生命的痛苦转化为艺术。

它也是连接我们与未来的唯一途径。

所以,写吧 —— 无论是推文、文章、长视频还是其他任何形式。

必要的话,为你尚未出生的孩子而写。

为自己而写。

去写,让你的祖先和后代都知道,在人类历史上这个荒诞的小阶段,你至少在做些什么。

最后 —— 为你的兄弟和互关而写。如果你喜欢加密、喜欢 CT 并希望它繁荣,那就继续使用它,即使在看起来黯淡的时候。

9. 成为你想看到的那个样子

婴儿潮一代正在逝去。

我们能够创造任何我们想要的未来。

成为你希望在这个世界上看到的改变。

如果你希望未来十年成为「壮硕、晒黑的加密兄弟」的荣耀时代,成为长期受苦的千禧一代和 Z 世代的迟来巅峰 —— 那就用你每天的行动去实现它。

Crypto di tendenza

Domande pertinenti

Q根据文章,在加密推特情绪冰点时,作者建议做的第一件事是什么?

A认真思考你真正想要的生活,反思当前环境是否是有意为之,以及你真正想在人生中做什么。

Q文章中提到“在 Twitter/X 上与人建立连接”有什么具体的建议?

A可以直接发私信或在时间线上与志同道合或你敬佩的人互动,利用平台的真正价值——建立友谊。

Q作者建议如何利用熊市的空闲时间来提升身体健康?

A去健身、练出肌肉,即使在家也可以用单杠和可调节哑铃进行锻炼,并推荐了引体向上、哑铃过头推举等动作。同时,也建议多晒太阳,认为这对调节生理机能非常重要。

Q文章认为写作在熊市时期有何重要性?

A写作是连接我们与祖先和数千年历史的途径,是让我们区别于机器、能将生命痛苦转化为艺术的能力,也是连接我们与未来的唯一途径。因此,值得继续为兄弟、互关、为自己、甚至为后代而写。

Q关于加密市场的未来,文章表达了怎样的看法,并建议做什么?

A文章认为加密市场虽然情绪极度低迷,但过去几年已反复证明其最终会反弹。因此建议继续探索潜在的空投机会,并积累自己喜欢的山寨币仓位,为可能的未来复苏做准备。

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